The Hidden Power of Routine
Athletes constantly seek ways to gain an edge. Often, the focus falls on improving physical abilities or mastering advanced techniques. Yet, there's a less-discussed [...]
Park Joo-Bong’s shots for level doubles
Excerpt from the Journal of Badminton Association of England, by Park Joo-Bong. Doubles is a game of attack based around a solid defence. The [...]
Four steps to a faster you
Excerpt from the Journal of Badminton Association of England, by Martin Andrew. A badminton player requires high levels of speed, power, stamina, and skill [...]